I found my yoga practice in my search for flexibility I desperately needed for Aerial Silk dance I was practicing in my college days. I didn't let go of a magical healing thing called yoga ever since. My passion resonates with the playful Vinyasa Yoga style filling my need to stretch, strengthen, breathe and break a sweat! 

I did my 200hr Yoga Teacher Training in Dublin, Ireland in "The Yoga Room" studio, where I gained a strong foundation in yoga anatomy & philosophy with my teachers C. Cronin, E. Kennedy & M. McCann, whom I am grateful for.

 

Nerdy by nature, I continued with other yoga courses to deepen my knowledge, so I did Pregnancy Yoga Course (2019.) and Online Meditation Course (2020.), both in Barefoot Yoga studio in Lucan, Ireland.

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Strength-orientated movement practice is where I'm finding peace & stillness. I will be leading you in your practice towards building a Strong Body & Sharp Mind. 

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Keep practicing,

Sanja, Sunrise Yogi